Wellness at Sea · 3 min read
The Blue Mind Effect: Why Water Changes Everything
The science behind why proximity to water reduces cortisol, sharpens focus, and induces a meditative state that land-based retreats struggle to replicate.
Halcyon Voyage
The Logbook
Notes from the water. Science, stories, and practical wisdom from the world of wellness at sea.
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Voyage Dispatches · 4 min read
A Week Without Signal
What happens when you trade your inbox for the horizon line. One guest's account of disconnecting - not by force, but by forgetting to reconnect.
Culinary Journeys · 4 min read
Eating with the Seasons at Sea
How a private yacht chef turns harbour markets into floating feasts - and why the best meals at sea are the ones you never planned.
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